MY PHILOSOPHY
Blending science and soult
As a Clinical Nutritionist, I’ve always believed in using evidence-based nutrition to support the body’s natural ability to heal. But over time, I’ve also come to understand that true wellbeing is so much more than what we eat.
I’m deeply interested in the relationship between the gut, the mind, and the energy body. That’s why I’ve been exploring how mindset, mindfulness, and quantum energy healing can complement nutritional therapy to create deeper, more lasting shifts.
I don’t believe in quick fixes or one-size-fits-all strategies. I believe in meeting people where they are, tuning into what the body is trying to say, and working gently to bring it back into balance—starting with the gut and expanding from there.
Nutrition lays the foundation. But mindset, emotional alignment, and energetic awareness are powerful tools for lasting transformation.
MY APPROACH
Terese Boyes, Registered Clinical Nutritionist
Hi, I’m Terese — a registered Clinical Nutritionist who believes the human body is capable of healing itself given the right nutrients, environment, and mindset.
My approach is holistic and personalised. I work with the whole person — physical, emotional, and energetic — to uncover the root cause of imbalance and restore harmony. While I believe most disease begins in the gut, I’ve seen time and again that our mindset, beliefs, and stress response play a powerful role in how we heal.
I'm a trained G.E.M.M. (Gut Ecology & Metabolic Modulation) Practitioner and an Accredited Fitgenes Practitioner, with a particular interest in nutrigenomics — the way our genes and diet interact to influence our health. When needed, I use functional testing to guide targeted nutrition strategies that support real, lasting change.
Over the years, I’ve become increasingly drawn to the deeper layers of wellbeing — exploring mindfulness, energy healing, and how the nervous system affects everything from digestion to mood and motivation.
Originally from the UK, I made the move to New Zealand after years of high-stress work and burnout. That experience showed me just how transformative food, movement, stillness, and mindset can be. It also set me on a mission to help others reclaim their energy, clarity, and connection, one step at a time.
I'm a member of the Clinical Nutrition Association (CNA), and I’m also a qualified Clinical Aromatherapist and Reiki healer.
Outside of work, you’ll find me in nature — hiking, wild swimming, or grounding at the beach. I love soulful rituals, sauna/cold therapy, breathwork, sound bathing and rolling out my yoga mat to unwind.
